The Power of Thought and Types of Thought

THOUGHTS

There is a saying: "You are what you think". This is true when we realise that sooner or later the quality of our thoughts becomes visible through our words, our behaviour or even through our facial expressions.Our thoughts,then, are the roots of our words and actions. In order to create more positive actions and behaviour, therefore, we need to change the roots. And, in order to do this, we need to understand our thoughts.

The thoughts that emerge in our mind can usually be categorised into one of four main types of thought:

• necessary ( or mundane)
• waste
• negative or
• positive.